Mind control routine and Regulations

 Mind control routine and Regulations 

     First of all how to stop the mind then by following the rule .stick to your rules And keep your mind pure, keep your emotions good. If you keep your mind in a routine, keep it in a routine every day, then the mind will automatically be controlled. Our mind is fickle so it will take some time to establish a routine but  If we focus our mind on a daily routine, we will have one rule in our mind.

 We should have a daily routine from morning till evening, what time we have to wake up in the morning and what time we have to sleep at night.If we keep this in our daily routine then our mind will come under control. You have to wake up early every morning, do exercise and whatever work you have to do throughout the day, you have to do it religiously. 

   If we work religiously then our mind will get peace, this will purify our mind and our mind will not behave like any other and our mind will automatically be controlled. If we live with everyone with pure feelings then our mind will automatically do good work and no one will do bad work, our mind will come under our control. 

 

So if we live our lives according to the rules, our mind will automatically be controlled. So by following a routine in life, you can keep your emotions pure and control your mind well.